1. |
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2. |
Water Power
00:52
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3. |
Body Brushing
01:57
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4. |
Hot and Cold Shower
01:08
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5. |
Alkaline Foods
01:54
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6. |
Eat 5 Times a Day
00:42
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7. |
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8. |
Deep Breath Cycle
04:47
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9. |
Intro to Body Tapping
00:26
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10. |
Body Tapping
07:17
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11. |
Intro to Relaxation
00:55
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12. |
Relaxation
04:51
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13. |
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14. |
Quiet Mind Techniques
06:40
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15. |
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16. |
Positive Affirmations
02:28
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17. |
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